Your Mini News on Health

Welcome to Live the Organic Life

Good Morning,

Here is the article: "These 4 Foods Accelerate AGING" that I promised you from my last email.

These 4 Foods Accelerate AGING.

Eat the wrong foods regularly, and you can look and feel 10 or more years OLDER than your real age (not fun!) ... but eat the right foods, and over time, you can start to look 5-10 years YOUNGER than your real age.

Why Does these Foods Age You?

The #1 Food that ages you faster: Wheat.
Yep, wheat, you probably eat it every day.
Click here to see why.

Here are the other 3 foods that ages you.. You might think these are obvious but almost 90% of Americans eat them every day:

• Corn-based foods -- corn syrup, corn cereal, corn chips, corn oil.
• Sugar, sugary foods, certain starchy foods.
• Soybean oil, canola oil, or other "vegetable oils.

Also, as promise here is my My 7 Minutes a Day with My Favorite HIIT Workout.

Here are some more great articles you can share to those who would love new ideas to lose weight. Thank you!

Get yours in just a few seconds here:

The #1 WORST food for your skin, joints & blood sugar?

Drink THIS first thing in the morning (3 major benefits)

Your Health is Your Greatest Asset!

Very Best Regards,

Lila
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