Again, diabetes protocol is the reason for intestinal bacteria prove to impact our health far more than we realized. Science has discovered that those who have diabetes also have high levels of pathogens (bad bacteria) in their gut "when compared with those without diabetes!
This discovery reinforces just what natural health care personnel who have been saying for years:
The gut is the center of your health.
It is truly amazing what a healthy gut can do for your body! This new research confirms the fact that a healthy gut can prevent diseases. It is found that the microflora in your gastrointestinal tract may play a role in development (or reversal!) diabetes.
In the latest study, researchers were able to determine that over half of those with type 2 diabetes had a gastrointestinal tract studded with toxic bacteria. These researchers suggested that the imbalance of healthy bacterial flora toxic bacteria create an environment that could actually activate type 2 diabetes! These results can lead to enormous step toward Diabetes prevention! Something as simple as a balance of intestinal flora may be what facilitates the elimination of the Diabetes Protocol epidemic!
Obesity is often primarily in terms of Diabetes treatment and prevention. And yes it should be! Obesity can cause a host of health problems! However, calorie restrictive diets and weight loss only do so much for your health.
Overcoming Diabetes is much more than a number on a scale. It is the internal balance of the body that really makes the difference. Being lean but lacks essential vitamins and minerals can be as harmful as obesity!
Same thing with a balance of microflora or gut bacteria in the body!
* Right intestinal bacteria can protect and nurture the lining of the gastrointestinal tract both treat and prevent diabetes before it even starts.
* Error bacteria may exacerbate gastrointestinal tract and gives rise to a whole host health
One of the best ways to begin to balance your intestinal flora is to cut out the foods that feed the pathogenic organisms. Bad bacteria love sugar. I do not just mean either white sugar. They love everything that is converted to sugar in the body. This includes all refined carbohydrates as you can imagine. Cutting these will gut harmful foods dramatically alter the composition of the poor to the good bacteria in the gut. It will also lead you to naturally lose weight! Kill two birds with one stone fresh approach to beat Diabetes!
Begin your journey to intestinal balance by swearing off all that white carbohydrates you can name, like:
* White bread
* White sugar
* White potatoes
* White rice
The more grains and carbohydrates, you can cut out of your diet, the better! This is because the pathogenic bacteria feeding on the sugar in the body. Starve them of what they need to live that is causing them to die.
The next step is to start incorporating gut loving foods in your diet. These fermented foods contain beneficial organisms that will repopulate the gut. This gives your body the right balance to combat the disease. Some choices of fermented food with good intestinal bacteria include:
* Kombucha tea
* Kefir (unsweetened)
* Yogurt (unsweetened)
* Saurkraut (no vinegar added)
You will also want to invest in a good complementary probiotic to boost your good bacteria levels. Depending on how low is your good gut bacteria, it can take a lot of yogurt to where it needs to be. Probiotics may contain up to billions of bacteria cultures in only a small pill! I recommend a minimum of 6 different strains of bacteria, and at least 15 billion CFU per pill.
You can begin to feel the effects of the gut redistribution once you start this protocol. Initially there may be some diarrhea or constipation. I encourage you to stick with it! This will pass and it's just your body adjusting to the new immune boosting conditions.
Remember to treat and prevent diabetes involves much more than just getting your weight "under control." It's about getting your body back in order and balance! Start with improving the health of your gut, the center of the health of your body!
Diabetes like most diseases can be prevented and treated if the body has enough good gut bacteria and low in unhealthy pathogens. Make steps toward a healthy gut today and see your Diabetes Protocol takes a turn for the better!