Wine is still living food, and can combine, and aid, the body like yogurt or other fermented foods. Many small, family owned wineries make chemical and additive free wines that retain inherent nutrients, including absorbable B vitamins, minerals and trace minerals, such as potassium, magnesium, organic sodium, iron, calcium and phosphorus. Wine is vastly more complex product than beer or spirits; it is never boiled, so its biologically active compounds are not destroyed or altered by heat.
Wine – What is it Good For?
Wine is a highly useful drink for digestion, and in moderation, is a mild tranquilizer and sedative for the heart, arteries and blood pressure. Wine can free circulation, relieve pain and reduce acid production in the body.
Research indicates that drinking one or two glasses of wine per day can cut coronary heart disease risk by 50%, help prevent blood clot formation, and increase the life span by reducing stress. Wine raises high-density lipoproteins (HDLs) in the blood, while decreasing low-density lipoproteins (LDLs) to help lower dangerous cholesterol levels.
Recent studies at U.C.Berkeley have shown that Red wine contains a compound called resveratrol and is rich in the new class of polyphenols, powerful antioxidants that help neutralize free radicals, which damage DNA, alter body chemistry and destroy cells outright. The researchers think that resveratrol works its magic by helping to stabilize DNA and keep it from getting damaged. DNA damage is one of the major factors that have been implicated in the ageing process. So it's possible that resveratrol might not only lead to a longer life, but also to a healthier one. If you don’t drink wine,
offers a product rich in resveratrol.
A study found that among 15 varieties of red organic wines had the greatest concentrations of antioxidant activity and of the key antioxidant resevatrol.
There are four categories that Wine Companies CAN CLAIM:
Today, these categories define organic wine so understanding the differences between these four categories is important if you want to know what you are really buying.
Grape growing like most other farming is organic by origin, but like most other farms, most vineyards today are not organic.
For a wine to be labeled “100% Organic” and bear the USDA Organic Seal, it must be made from 100% organically produced ingredients (in other words, the grapes must be grown organically), have an ingredient statement on the label, and give information about who the certifying agency is. A wine in this category cannot have any added sulfites. It may have naturally occurring sulfites, but the total sulfite level must be less than 100 parts per million.
To be labeled “Organic” and bear the USDA Organic Seal, the wine must be made from at least 95% organic ingredients, have an ingredient statement on the label where organic ingredients are identified as being organic, and give information about who the certifying agency is. Again, a wine in this category cannot have any added sulfites, but it is allowed to have naturally occurring sulfites below 100 parts per million (ppm). The non-organic 5% must either be a non-organically produced agricultural ingredient that is not organically available or another substance like added yeast.
To claim any of these statements, a wine must be made with at least 70% organic ingredients, have an ingredient statement on the label where organic ingredients are identified as being organic, and give information about who the certifying agency is. A wine in this category may not bear the USDA seal. It may contain added and naturally occurring sulfites and the total must still be under 100 parts per million. The 30% of non-organic ingredients must be non-organically produced agricultural ingredients that are not available in an organic form or another substance.
This category is for products that have less than 70% organic ingredients. It cannot bear the USDA seal nor have information about a certifying agency or any other reference to organic content.
Ok. What are sulfites anyway?
(This is part of the ingredients in wine consumers always question about.)
The public often equates organic wines with "sulfite-free" wines. This is inaccurate.
Sulfite or sulfur dioxide is used as a preservative in wines. It has strong antimicrobial properties and some antioxidant properties. The health effects or consequences of sulfites are debatable though a small percent of the population does suffer a sensitivity reaction to them.
Click here to find out more technical information on
Sulfite Free or No Added Sulfites or Contains Naturally Occurring Sulfites, but if sulfites are added and the total sulfites in the wine are above 10 parts per million, it must make the statement, “Contains Sulfites.”
A wine that makes the claim Sulfite Free MUST have NO detectable sulfites. There is some controversy about whether it is really possible for a wine to have no sulfites. No Added Sulfites means that the winery did not add sulfites to the wine but there may be naturally occurring sulfites in the wine that occur as a byproduct of fermentation.
According to the law, all organic claims must be stated on the label so you have to read labels carefully to know what is in the bottle. Also, be careful of the way that stores advertise and shelf the various wines. It may not be the same as what the bottle labels state.
Great Resources for Organic Wines:
Long discussions with their grandfather, and our their dedication to the well-being of the earth, inspired their brother and the owner to act as ambassadors for organic wines. Therefore, nearly two decades ago, the owner founded Organic Wine Company, thus importing the first French organic wines into the United States.
Check out Frey Vineyards – Organic Wines that is grown in Mendocino County - The America's Oldest Organic Winery - No Sulfites Added
Frey vineyards, in Mondocino County, California, produces biodynamic, vegan wines free of GMO's (genetically modified organisms). We like their Cabernet Sauvignon.
Mendocino County leads nation in acreage devoted to grapes grown using certified process. Mendocino County has more certified organic wineries — 15 — than any county in the nation, making it home to more than a third of all certified organic vineyard acreage in California. It’s a trend receiving national attention, and its success is a combination of visionary winemakers and a climate and geology that makes Mendocino County an almost perfect environment for organic farming.
Winezap.com is a good destination for reasonably priced wines, with search capabilities and wines listed by category.
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