Health Benefits of Coconut Oil

Learn all about the Benefits of Coconut Oil

Benefits of Coconut Oil

So, now that you have heard the untold story behind the coconut oil...

you should be aware of the good news of the benefits of coconut oil has to offer and is finally getting the respect it deserves as a smart alternative to other oils.

America’s source and mine for coconut oil is Gold Label® Virgin Coconut Oil - ON SALE NOW (16 oz.)! I absolutely love this company!

First-time purchaser will receive a FREE gift, a book "Virgin Coconut Oil: How it has changed people's lives and how it can change yours!" This book is packed with testimonies and solid research showing how healthy coconut oil is, and it also includes over 85 recipes showing how people can incorporate coconut into their diet.

The health benefits of coconut oil include:


The coconut oil benefits can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial, soothing, etc.

With Tropical Tradition Gold Label Virgin Coconut Oil you will

  • Gained the trust and peace of mind knowing they produce the best quality of coconut.
  • You will loved the taste and add flavor to your food.
  • Using on your skin as a lotion will significantly show improvements on your fine lines and aging skin.

Read excerpt/testimonials:

"Benefits of Coconut oil is transforming my health! Not only am I losing weight, but my skin, hair (damaged with spit ends), and nails (soft and brittle) are healthier. And it didn't take that long. I just put the coconut oil in fruit smoothies in the morning. Imagine what health improvements my body would have if I (and I will) increase my coconut oil intake to cooking with it!”

"Also, my biggest health benefits of coconut oil has been the support it gives to my immune system. I feel less fatigued; I'm sleeping less, and feeling great!

cooking with coconut oil

Cooking with Coconut Oil

When I switch over to mostly organic foods years ago, I started cooking with extra-virgin olive oil, a better monounsaturated fat. But now, I am reading that is it not the best oil to cook with, due to its chemical structure and frying destroys the antioxidants in oils and as such oxidizes the oils.

Still, it is an EXCELLENT oil for salads and other recipes. The only one oil that is stable enough to resist heat-induced damage and that is coconut oil.

Instead of butter, olive oil, vegetable oil, margarine, or any other type of oil use coconut oil and any time oil is called for in recipes. DON’T BUY HYDROGENATED COCONUT OIL just the extra virgin coconut oil.

And now for my peace of mind I use the great-tasting:

Tropical Tradition Extra Virgin Coconut Oil

The Benefits of Coconut Oil does not stop in your kitchen.

Coconut Oil for Your Skin

It’s the healthiest thing you can put on your skin.

Coconut oil's ability to nourish and heal the skin has been known in the tropics for hundreds of years.

Several months ago I took Tropical Tradition's advice and started using coconut oil on my skin.

Benefit of Coconut Oil is great for your skin . It helps improve the appearance of skin and protects aging of free radicals.

Ray Peat, Ph.D. a renowned physiologist and biochemist acknowledged that coconut oil to be an antioxidant, because of its stability and effectiveness against free radicals.

When coconut oil is absorbed into the skin, it penetrates deep into the multi-layers of your skin and connective tissues it heal showing a more youthful looking skin. Coconut oil strengthens the tissues to be strong and supple.

The coconut oil will aid in exfoliating the outer layer of dead skin cells, making the skin smoother.

Healthy Traditions Coconut Oils provides remarkable improves for a healthier skin, including:

  • Promote skin elasticity.
  • Smoothing and moisturizing effects.
  • Convenient eye make-up remover .
  • Use in shaving applications.

Here are just a few of other health benefits in details:

Coconut Oil for Hair

Coconut for Hair Care

More information and buy Organic Hair Oils with Virgin Coconut Oil.

Coconut oil is one of the best natural nutrition for hair. It helps in healthy growth of hair. Regular massage of the head with coconut oil ensures that your scalp is free of dandruff, lice, and dryness. It also provides the essential proteins required for nourishing damaged hair.

Skin Care

Coconut oil is excellent massage oil for the skin as well. It acts as an effective moisturizer on all types of skins including dry skin. It also delays wrinkles, and sagging of skin. Coconut oil also helps in treating various skin problems including psoriasis, dermatitis, eczema and other skin infections.

Premature Aging

Benefits of Coconut oil helps in preventing premature aging and degenerative diseases due to its antioxidant properties.

Stress Relief

Coconut oil is very soothing and hence it helps in removing stress. Applying coconut oil to the head followed with a gentle massage helps in removing mental fatigue.

Heart Diseases

Coconut oil is beneficial for the heart. It contains about 50% lauric acid, which helps in preventing various heart problems including heart burns, high cholesterol levels and high blood pressure. There is a misconception spread among many people that coconut oil is not good for the heart. This is because it contains a large quantity of saturated fats. However, the saturated fats present in coconut oil are not harmful as it happens in case of other vegetables oils. See Coconut Oil

Weight Loss

Benefits of Coconut oil is very useful in losing weight. It is very easy to take and your digestive system will have no problems. Coconut oil increases your metabolism, so you will have more energy and less stress (which cause weight gain). The tropics having many people living on coconuts every day and use as their main cooking oil and these people are not overweight or obese.


Coconut oil helps in controlling blood sugar, and improves the secretion of insulin. It is very effective in using the blood glucose, in turn treating and even preventing diabetes.


When taking coconut oil it helps your body to absorb important minerals, such as calcium and magnesium. Women who are middle aged and older would benefit greatly in taking this oil.

Dental Care


Coconut oil helps stop tooth decay. Coconut oil helps the absorption of calcium which will help your teeth stay strong and enamel stay in tact.

Further Reading:

The Coconut Oil Secrets:

  • 9 Reasons to Use Coconut Oil
  • Coconut Oil and Belly Fat
  • Do This EVERY Morning With Coconut Oil
  • Reduce Diabetes Risk by Including Coconut in Your Diet
  • Alzheimer’s-Reversing Oil That is Beating Prescription Drugs
  • Cutting-Edge Coconut Oil & Cannabis Cancer Miracle
  • The Coconut & Thyroid Connection

  • From Benefits of Coconut Oil to Organic Coconut Oil
    Enjoy this page? Please pay it forward. Here's how...

    Would you prefer to share this page with others by linking to it?

    1. Click on the HTML link code below.
    2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.